The breath, it is believed, acts as a bridge between the conscious and unconscious, between the mind and the body

What is Conscious Connected Breathwork?

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There are a few different branches of this style of breath (rebirthing or holotropic breathwork) but they are all therapeutic practices involving deep, rhythmic breathing techniques. Through these Breathing sessions you have the opportunity to express an emotional release and experience a personal and spiritual growth.

 

​Using the Liquid breath method we get all the benefits of CCB allowing us to tap into the subconscious mind as we breath in this circular rhythm while inviting in intuitive knowing, allowing the body to express itself through movement and vocalisation.